USAW L1
National Level Weightlifter
8+ Years of Crossfit Experience
My wife, Ashley, and I proudly co-own CrossFit Loganville, where we’ve built a fitness community that feels like family. As a competitive weightlifter and coach, I’m passionate about helping people achieve their goals—whether it’s perfecting a lift, gaining strength, or just living a healthier lifestyle. Our amazing team of coaches brings a variety of expertise, and together, we strive to make every class challenging, fun, and welcoming. My fitness journey began in December 2016 with CrossFit, where I fell in love with the blend of strength, endurance, and community. In late 2019, I competed in my first weightlifting meet and qualified for the U25 Nationals in 2020. Since then, I’ve balanced CrossFit and weightlifting, but in January 2022, I shifted my focus entirely to weightlifting and have earned national medals.
My biggest motivation is watching our members achieve things they never thought possible—like hitting a PR, mastering a new skill, or making it through burpees without questioning life choices. And then there’s my kids. I want them to be stronger than me someday, but let’s be real—I’m going to do everything in my power to make sure it doesn’t happen anytime soon. They’ll have to pry the ‘Strongest Bowen’ title from my calloused hands.
